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Pagi nih..ak juz makan anggur..pas sembahyang jumaat..
ak nak kuar..xtaw nak gi mane..
korang penah terpikir x..mane datang nyer anggur..
khasiat yang ade kat anggur tu.??
So, aku nak share ngan korg sume..
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- Kandungan vitamin C yg tinggi
- Khasiat lain termasuk vitamin A, B1, B2.
- Mempunyai kalori yang rendah.
- Mengandungi 80 peratus air dan sumber yang bagus bagi kalium
- Mengandungi phytonutrien, bahan aktif dipercayai melindungi badan manusia daripada bahan dan penyakit jantung.
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sbb per aku suruh korg wat camtu..
klu korg pasan la..kan ade kaler putih yg melekat kat kulit anggur tu..
tu adalah racun..so xbagus tuk healty kite..
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:)
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